In this episode I'll be talking with Irene Ais, an Integrative Physiotherapist. Irene brings a truly unique perspective to healing, focusing on a holistic pathway to well-being that integrates both physical and mental health. Although we come from different fields, our work intersects in powerful ways, and today, we'll dive deep into those connections. We'll explore a range of topics, including mental health, embodiment, trauma-informed practices, and the challenges of traditional therapy approaches. We share valuable insights on therapist self-care, sustainable practices, and the importance of embodiment work—particularly for psychedelic therapists and other mental health professionals. Irene is an Integrative Physiotherapist specialising in chronic and mental health focused care. She has spent 18 years working in Physiotherapy and her clinical work focuses on the support of invisible chronic illness, chronic pain, hypermobility and providing body-based support for those living with trauma. Irene also draws from many years working as a yoga facilitator/therapist and mental health/clinical educator which has taken her across Australia and internationally. Irene's approach is inclusive, respectful and compassionate. She promotes a 'we can't do it alone' message which acknowledges the environmental, systemic and intersectional factors that impact an individuals health experiences. This leads her to co- create unique, person centred programs which support the individual needs and desires of people she works with. Her work is neuro affirming, weight and body inclusive, gender affirming, focuses on de-pathologising diversity and offers body based mental health and trauma support. keep in touch with me at Insta: dresmedark Linkedin: www.linkedin.com/in/dr-esme-dark-627156a0/ website: https://www.esmedarkpsychology.com.au/ Find Irene at https://www.ireneais.com Find Monash Clinical Psychedelic Lab at www.monash.edu/psychedelics Disclaimer: This podcast if for general information only and does not constitute an endorsement or recommendation for psychedelic- assisted psychotherapy.