Join me as I hike with Sam Wood, a Physical Therapist in Manitou Springs, Colorado. Sam is a certified Bada$$. She is an Officer in the US Army Reserves on the athlete team competing in DECA competitions, marathons (She's running Boston 2024), OCR events and so much more. She is also an ultra runner and Leadwoman. Hope you enjoy our conversation and the hike!   Follow Sam on Instagram: @woodultra   Also, if you would like to help support the podcast you can join the Patreon community at www.patreon.com/beyondthetrailpodcast  Lots of perks come with the paid membership :)