Beyond the Swing Podcast is hosted by performance coach, Matt Kuzdub of Mattspoint Tennis. BTS is all about tennis performance - both on and off the court. Topics range from motor learning concepts like how to build lasting skills. To how to develop athleticism through sport science principles. And bridging those fields together. Please subscribe to get updates!
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Beyond the Swing Podcast is hosted by performance coach, Matt Kuzdub of Mattspoint Tennis. BTS is all about tennis performance - both on and off the court. Topics range from motor learning concepts like how to build lasting skills. To how to develop athleticism through sport science principles. And bridging those fields together. Please subscribe to get updates!
The Back Squat, Single-Leg Training, Long-Term Strength Adaptations and Why Stretching Matters (w/ Daniel Back)
Beyond the Swing Podcast
1 hour 3 minutes
3 years ago
The Back Squat, Single-Leg Training, Long-Term Strength Adaptations and Why Stretching Matters (w/ Daniel Back)
Beyond the Swing Podcast
Beyond the Swing Podcast is hosted by performance coach, Matt Kuzdub of Mattspoint Tennis. BTS is all about tennis performance - both on and off the court. Topics range from motor learning concepts like how to build lasting skills. To how to develop athleticism through sport science principles. And bridging those fields together. Please subscribe to get updates!
