
The video can be seen here: https://www.youtube.com/watch?v=WtPt9KXvndw
We bring on Hunter Gathright to talk GOATA (Greatest of All Time Actions). Hunter talks us through some controversial topics on fitness and movement patters. Find out why flaring your feet many be harming your swing. Also, why so many pros and players are getting hurt, why standing and walking patterns are really important, how you can change that immediately, what the CORE really is, and so much more. This is a must listen to anyone who wants to stay healthy and play at a high level for a long time.
Oh, we also talk about creating crazy swing speed!
Check it out!