This week, I am sitting down with two local fitness LEGENDS in Tampa, FL, Frank & Danielle Nicholas - co-founders of Union Three: an electric community that offers indoor-cycling, yoga, bootcamp & stretch classes. Their mission is to create a space where people feel comfortable transforming into the best versions of themselves while building relationships with like-minded and inspiring individuals… How could you not want to be there?! 

In this conversation, we chat about how these two navigate all things mindset, business, relationships, family life, postpartum, & life with a newborn while also running business and teaching multiple fitness classes a day. 

If you’re in the area, be sure to check out Union Three in Tampa - follow along with them @unionthreestudio @franknicholas @daninicholas

Follow along with us @beyondthesweatpodcast

If you like what you listened to - be sure to give a 5 star rating so I can keep serving you more conversations with more sweaty people!