In this episode, I am chatting with two POWERHOUSE leaders in the wellness space - Deja Riley & Alicia Ferguson. Fitness expert, founder, athlete, entrepreneur, yogi, dancer, creative, coach, philanthropist, lululemon ambassador, daughter, sister, friend, & now, cozy co-host are just some of the titles that they wear fashionably, but what I admire about them most is the fact that they refuse to let the titles they carry define who they are - rather, they take pride in defining who they are authentically on a day to day basis. That is the beautiful essence of their podcast, Dose of Duality - a passionate platform used to explore diverse topics from the world of culture, wellness, entrepreneurship, and relationships. In this episode, we chat about how Deja & Alicia hope to lead by example in their openness about living in duality - following this idea that you are never just one thing but a sum of a million different aspects that make you uniquely YOU! Plus - Deja spills some HOT TEA about her recent pregnancy announcement.

Such a special conversation with these truly extraordinary humans - be sure to check out their podcast Dose of Duality on all podcast platforms!

Deja's Instagram: @dejariley

Alicia's Instagram: @aliciadoes.yoga

Dose of Duality Podcast Instagram: @doseofdualitypod

Follow @beyondthesweatpodcast for more conversations with the sweat community!