What if you're not here to fix yourself... but to remember yourself?
In this soul-nourishing conversation, we explore the difference between healing and growth, the power of soul remembering, and how to navigate your journey with self-compassion, trust, and emotional clarity. Kemina shares how tuning into inspiration vs motivation shifted everything—and how letting go of old stories allows you to return to your truth.
This episode is an invitation to stop overcomplicating your journey, return to your body, and live from your inner wisdom.
Key Themes & Takeaways
→The difference between healing and growth (and how healing loops keep us stuck)
→ How to know when your soul is guiding you vs. fear-based motivation
→ Simple practices to shift energy from the head into the heart
→ Relationships as mirrors and portals for growth
→ Letting go of overthinking and reclaiming your presence
Want to share your story? Learn more about Collective Voices, a co-author experience: https://thestudiopress.my.canva.site/collective-voices
Connect with Kemina here:
Transformative Tools: https://www.bodyflowenergetics.org/free-gifts
Website: www.bodyflowenergetics.org
Connect with Ashley-Ann here:
Instagram: https://www.instagram.com/wordsbyashleyann
Business Instagram: Instagram: https://www.instagram.com/thestudiopress
Book Coaching & Services: https://thestudiopress.co/mentorship