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Beyond the Surface with Ashley-Ann
Ashley-Ann Pereira
143 episodes
5 days ago
Beyond the Surface is a sanctuary for cycle breakers, truth-tellers, and those rewriting the story. This is a space for those who refuse to repeat patterns that kept past generations silent, small, or stuck. Each episode is an invitation to talk about the real work of healing — the kind that unravels old identities, confronts generational wounds, and calls you back to your truest self. If you’re ready to stop carrying what was never yours and embody who you are, you belong here—these are the conversations that break cycles and set you free.
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Personal Journals
Society & Culture
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All content for Beyond the Surface with Ashley-Ann is the property of Ashley-Ann Pereira and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beyond the Surface is a sanctuary for cycle breakers, truth-tellers, and those rewriting the story. This is a space for those who refuse to repeat patterns that kept past generations silent, small, or stuck. Each episode is an invitation to talk about the real work of healing — the kind that unravels old identities, confronts generational wounds, and calls you back to your truest self. If you’re ready to stop carrying what was never yours and embody who you are, you belong here—these are the conversations that break cycles and set you free.
Show more...
Personal Journals
Society & Culture
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109. The 3-Step Soul Writing Ritual for Healing
Beyond the Surface with Ashley-Ann
17 minutes 3 seconds
3 weeks ago
109. The 3-Step Soul Writing Ritual for Healing

When you feel stuck, lost, or like a failure, it’s easy to believe you’re on the wrong path. But what if those feelings are actually an invitation? In this episode, I share how I've learned to reframe this feeling with a powerful African proverb: “To get lost is to learn the way”.

I'll walk you through my three-step writing ritual that acts as a portal back to yourself. This process is designed to help you:

  1. Write the Rage: Learn to be incredibly raw with your emotions and get everything out onto the page without judgment.

  2. Reveal the Root: Reflect on the old stories and beliefs that have held you back and see what's truly underneath your pain.

  3. Reclaim Your Truth: Decide what happens next and choose the new truths you want to live by.

This episode is for anyone who wants to use writing as a tool for deep healing, transformational growth, and personal liberation.


Get the Write to Heal writing ritual: https://thestudiopress.myflodesk.com/write-to-heal


Social Media:

https://www.instagram.com/wordsbyashleyann/

https://www.tiktok.com/@wordsbyashleyann

https://thestudiopress.co/


Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective


Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

Beyond the Surface with Ashley-Ann
Beyond the Surface is a sanctuary for cycle breakers, truth-tellers, and those rewriting the story. This is a space for those who refuse to repeat patterns that kept past generations silent, small, or stuck. Each episode is an invitation to talk about the real work of healing — the kind that unravels old identities, confronts generational wounds, and calls you back to your truest self. If you’re ready to stop carrying what was never yours and embody who you are, you belong here—these are the conversations that break cycles and set you free.