25. II. Navigating the No Contact Decision

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Beyond the Sum of Our Parts

Jordan, Mike, and Reis

40 episodes

1 week ago

Join Jordan, Mike, and Reis on "Beyond the Sum of Our Parts," a podcast journey into personal growth, emotional intelligence, and mindfulness. Dive into authentic conversations on resilience, mental health, inclusivity, and transformation. Our motto, "Lean in. Get uncomfortable. Open minds. Open hearts. Embrace change," guides us as we explore life's lessons and the power of diverse human experiences. Expect to gain insights into wellness, empowerment, and the strength found in our collective stories.

Mental Health

Health & Fitness

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All content for Beyond the Sum of Our Parts is the property of Jordan, Mike, and Reis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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25. II. Navigating the No Contact Decision

Beyond the Sum of Our Parts

1 hour 3 minutes 54 seconds

1 year ago

25. II. Navigating the No Contact Decision

In the much-anticipated continuation of our "Navigating the No Contact Decision" series, we delve deeper into the complexities of healing relationship trauma and gain perspective from Family Trauma Therapist, Erica Decordova. Building upon the insightful discussions from Part 1, we explore the therapeutic strategies and emotional resilience required to embark on the journey of no contact with family members.

A seasoned expert in family dynamics and trauma resolution, shares invaluable insights and practical tips for listeners grappling with the decision to establish boundaries or go no contact with toxic family members. Drawing from her extensive experience in therapeutic interventions, she sheds light on the psychological impact of familial relationships and offers guidance on setting healthy boundaries for self-preservation.

From understanding generational patterns to fostering self-compassion, this episode equips listeners with the tools and knowledge needed to navigate the complexities of familial estrangement and embark on a path of healing and self-discovery. Join us for an empowering conversation that empowers you to prioritize your emotional well-being and reclaim agency over your life.

Tune in to Beyond the Sum of Our Parts as we continue our journey of self-reflection, growth, and healing in "Navigating the No Contact Decision."

As always, our intention is to initiate thoughtful dialogue, not dictate conclusions. We invite you to join us on this journey of self-discovery and understanding. So, lean in and let's embark on this uncomfortable yet enlightening exploration together.

Remember, we value respect and inclusivity, and we do not support any form of hate or discrimination. Our aim is to foster empathy and create a safe space for open and honest conversations. So, let's keep the conversation going in the comments section below…

We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message or drop a comment, we’d love to hear your ideas for improvements and potential topics for discussion!