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SPONSORS & HELPFUL LINKS
Be Epic Clothing - https://www.tiveuk.com/collections/be...
Team MBM Coaching - https://www.madebymorriscoaching.com/...
The Best Bodybuilding Membership Site - https://www.trainedbyjp.com
Anabolic Clothing - https://www.trainedbyjpclothing.com
High Quality Supplements - https://www.trainedbyjp-nutrition.com
Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10
Meal Prep Services - https://www.nutri-fast.co.uk
0:00 - 11:50 - Aj Prep Update
11:50 - 22:00 - George Update
22:00 - 24:00 - Digestive Issues
24:00 - 26:00 - Removing negative people out of your circle
26:00 - 32:00 - Being lean ‘too early’ side effects
32:15 - 35:00 - Be Epic T-Shirts
35:00 - 42:00 British GP
42:00 - 56:08 - Q&A
THERE IS NO NATURAL LIMIT | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.02
Beyond The Stage Podcast
1 hour 7 minutes 32 seconds
4 years ago
THERE IS NO NATURAL LIMIT | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.02
Today AJ & George are joined by DFAC Pro Khifee West.
SPONSORS
The Best Bodybuilding Membership Site - https://www.trainedbyjp.com
Anabolic Clothing - https://www.trainedbyjpclothing.com
High Quality Supplements - https://www.trainedbyjp-nutrition.com
Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10
Meal Prep Services - https://www.instagram.com/nutri_fast_..
0:00 - Arm Days
03:50 - Mind Muscle Connection
05:30 - Khifee’s Progression
06:30 - Khifee’s Bench 1RM
09:00 - Should You Bench Press?
12:00 - Process Behind Load Selection, Rep Ranges & Progressions
15:30 - Auto-regulating Training
20:00 - Who Khifee Follows for Inspiration
23:30 - Does Khifee Have Bad Days?
27:30 - Bagel Thins
28:30 - 20,000 Kcal Challenge
31:00 - Off Season Food Selection
34:00 - Protein Intake
35:30 - Cheat Meals
37:45 - Bodyweight Post Show
41:00 - Off Season Posing
42:30 - When To Add Food
45:50 - Appetite
49:30 - How Important Is Routine
53:45 - The Future For Khifee
58:00 - Self Doubt
01:02:00 - Wrap Up
Beyond The Stage Podcast
SPONSORS & HELPFUL LINKS
Be Epic Clothing - https://www.tiveuk.com/collections/be...
Team MBM Coaching - https://www.madebymorriscoaching.com/...
The Best Bodybuilding Membership Site - https://www.trainedbyjp.com
Anabolic Clothing - https://www.trainedbyjpclothing.com
High Quality Supplements - https://www.trainedbyjp-nutrition.com
Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10
Meal Prep Services - https://www.nutri-fast.co.uk
0:00 - 11:50 - Aj Prep Update
11:50 - 22:00 - George Update
22:00 - 24:00 - Digestive Issues
24:00 - 26:00 - Removing negative people out of your circle
26:00 - 32:00 - Being lean ‘too early’ side effects
32:15 - 35:00 - Be Epic T-Shirts
35:00 - 42:00 British GP
42:00 - 56:08 - Q&A
