embodiment (not how I thought)

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beyond the sky & down to earth

Emily

37 episodes

4 days ago

honest & upbeat realisations, thoughts & smiles for the days you don't know who you are or how you got here.

Personal Journals

Society & Culture

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honest & upbeat realisations, thoughts & smiles for the days you don't know who you are or how you got here.

Personal Journals

Society & Culture

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embodiment (not how I thought)

beyond the sky & down to earth

10 minutes 32 seconds

2 months ago

embodiment (not how I thought)

I share a recent realisation that not only am I not my thoughts or my feelings... but I'm also not my body. I share how I've over- identified with the belief that my body is who I am. This is leading me to a deeper form of embodiment that is very different from how I've previously experienced 'being in my body'.