“Beyond the Shed” is a groundbreaking podcast that reimagines the traditional concept of men gathering in sheds, transforming it into a powerful platform for modern discourse. This innovative show creates a virtual shed—a space that's both intimate and expansive—where men can openly explore the complex issues they face in the 21st century.
At its core, "Beyond the Shed" is about pushing boundaries. It takes the familiar, comforting environment of a shed—long associated with male solitude and hobbies—and uses it as a springboard to dive into deeper, often uncharted waters of men's experiences. The discussions transcend the physical confines of four walls, tackling topics that resonate far beyond the shed's door.
Each episode combines the casual, relatable atmosphere of a shed gathering with thoughtful exploration of real-world concerns. From mental health and societal expectations to personal growth and relationships, no topic is off-limits. The podcast creates a safe space for men to share insights, challenge perceptions, and foster connections over often unspoken issues.
"Beyond the Shed" stands as a beacon for men seeking authenticity, understanding, and growth in today's rapidly changing world. It's more than just talk—it's a movement towards open, honest dialogue that has the power to enlighten, heal, and unite. Whether you're a regular shed dweller or new to these conversations, "Beyond the Shed" invites you to join a community of men who are redefining what it means to communicate and connect in the modern age.
“Beyond the Shed” is a groundbreaking podcast that reimagines the traditional concept of men gathering in sheds, transforming it into a powerful platform for modern discourse. This innovative show creates a virtual shed—a space that's both intimate and expansive—where men can openly explore the complex issues they face in the 21st century.
At its core, "Beyond the Shed" is about pushing boundaries. It takes the familiar, comforting environment of a shed—long associated with male solitude and hobbies—and uses it as a springboard to dive into deeper, often uncharted waters of men's experiences. The discussions transcend the physical confines of four walls, tackling topics that resonate far beyond the shed's door.
Each episode combines the casual, relatable atmosphere of a shed gathering with thoughtful exploration of real-world concerns. From mental health and societal expectations to personal growth and relationships, no topic is off-limits. The podcast creates a safe space for men to share insights, challenge perceptions, and foster connections over often unspoken issues.
"Beyond the Shed" stands as a beacon for men seeking authenticity, understanding, and growth in today's rapidly changing world. It's more than just talk—it's a movement towards open, honest dialogue that has the power to enlighten, heal, and unite. Whether you're a regular shed dweller or new to these conversations, "Beyond the Shed" invites you to join a community of men who are redefining what it means to communicate and connect in the modern age.

Join us as we sit down with Neil Smith, founder of the men's mental fitness app METTLE, to discuss the importance of mental health among men. This insightful conversation explores a range of topics, from football and family dynamics to Neil’s personal journey and professional accomplishments. We dive deep into how men can improve their mental well-being, touching on subjects like meditation, breathwork, and more. Neil sheds light on the inspiration behind METTLE, providing valuable insights on breaking the taboos surrounding men's mental health and fostering a culture of support and self-care.
Episode Highlights:
01:25 - The Impact of Football on Father-Son Relationships
09:18 - Musical Influences and Childhood Memories
13:36 - Forming a Band and Teenage Years
18:30 - From Music to TV
27:22 - Creating Purpose-Driven Content
31:42 - Breaking Stereotypes with Disabled Models
33:00 - Adam Pearson's Inspiring Journey
38:28 - Pushing Boundaries in TV Programming
41:24 - Midlife Crisis and Existential Boredom
44:49 - The Power of Meditation and Hypnosis
54:55 - Addressing the Male Mental Health Crisis
56:59 - Creating a Toolkit for Men's Mental Health
58:39 - Challenges and Support for Mettle
01:05:12 - Reframing Mental Health as Mental Fitness
01:07:59 - The Importance of Consistency and Gamification
01:09:42 - Breathwork: A Powerful Tool for Mental Fitness
01:18:31 - The Role of Technology in Men's Mental Health
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