Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/e2/8c/b4e28ce7-501b-f46a-0928-3b417adf3c25/mza_8985851299990133226.jpg/600x600bb.jpg
Beyond The Scar Podcast
Nicole Alfred
11 episodes
3 days ago
Each week, we’ll explore the experiences of incredible moms who have navigated their own recovery paths and hear from experts who provide actionable strategies for holistic well-being. From physical healing and emotional support to practical tips for balancing self-care with motherhood, this podcast is here to equip you with the tools and inspiration you need to lead a healthy, fulfilling life after a C-section. So, whether you’re in the early stages of recovery or looking for ways to enhance your healing journey, you’re in the right place. Let’s get started and thrive together!
Show more...
Alternative Health
Health & Fitness
RSS
All content for Beyond The Scar Podcast is the property of Nicole Alfred and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each week, we’ll explore the experiences of incredible moms who have navigated their own recovery paths and hear from experts who provide actionable strategies for holistic well-being. From physical healing and emotional support to practical tips for balancing self-care with motherhood, this podcast is here to equip you with the tools and inspiration you need to lead a healthy, fulfilling life after a C-section. So, whether you’re in the early stages of recovery or looking for ways to enhance your healing journey, you’re in the right place. Let’s get started and thrive together!
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41920324/41920324-1728836711448-c825608c98998.jpg
Ep. 5: Navigating the Emotional Rollercoaster of C-Section Recovery
Beyond The Scar Podcast
13 minutes 40 seconds
1 year ago
Ep. 5: Navigating the Emotional Rollercoaster of C-Section Recovery

In this episode of Beyond the Scar, Nicole Alfred, a C-section coach, shares her journey of emotional healing after a C-section.

She emphasizes the importance of addressing emotional disconnection and offers practical strategies for recovery, including writing down birth stories, daily affirmations, and the significance of therapy.

Nicole highlights that healing is a multifaceted process that requires time, patience, and self-compassion, encouraging listeners to reconnect with their bodies and emotions.


https://csectionrecoverymethod.com

Beyond The Scar Podcast
Each week, we’ll explore the experiences of incredible moms who have navigated their own recovery paths and hear from experts who provide actionable strategies for holistic well-being. From physical healing and emotional support to practical tips for balancing self-care with motherhood, this podcast is here to equip you with the tools and inspiration you need to lead a healthy, fulfilling life after a C-section. So, whether you’re in the early stages of recovery or looking for ways to enhance your healing journey, you’re in the right place. Let’s get started and thrive together!