I'm Mary Katherine and since 2017 I went from a raving fan as a member at my local Fit Body Boot Camp, to a multi-location owner. I'm also a mom to two littles and my daily life is fueled by my passion for fitness, health, mindset and helping others live a life worth living. I'm excited to learn together, laugh together and celebrate milestones beyond the number on the scale. Welcome to the Beyond the Scale Podcast.
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I'm Mary Katherine and since 2017 I went from a raving fan as a member at my local Fit Body Boot Camp, to a multi-location owner. I'm also a mom to two littles and my daily life is fueled by my passion for fitness, health, mindset and helping others live a life worth living. I'm excited to learn together, laugh together and celebrate milestones beyond the number on the scale. Welcome to the Beyond the Scale Podcast.
095. The Power of Self-Compassion: How I Stopped Letting My Past Define Me
Beyond the Scale
10 minutes 37 seconds
1 year ago
095. The Power of Self-Compassion: How I Stopped Letting My Past Define Me
Beyond the Scale
I'm Mary Katherine and since 2017 I went from a raving fan as a member at my local Fit Body Boot Camp, to a multi-location owner. I'm also a mom to two littles and my daily life is fueled by my passion for fitness, health, mindset and helping others live a life worth living. I'm excited to learn together, laugh together and celebrate milestones beyond the number on the scale. Welcome to the Beyond the Scale Podcast.
