We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts.
Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.
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We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts.
Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.
Using Nutrition to Support Sustainable Weight Loss
Beyond the Scale
15 minutes 22 seconds
2 years ago
Using Nutrition to Support Sustainable Weight Loss
With Lillian Yang, R.D. In this episode, we emphasize the importance of balanced nutrition and debunk some common misconceptions. We're committed to helping you achieve sustainable, safe, and fulfilling results while on your weight loss journey.
Beyond the Scale
We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts.
Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.
