In this insightful episode, our host Hope Brown welcomes Christi Venable, MA, NCC, LPC, LCPC, a national certified counselor and licensed professional counselor specializing in workplace mental health and corporate wellness through Smile Therapy Services. As entrepreneurs navigate the challenging business landscape of 2025, Christi joins us to share valuable strategies for maintaining mental wellbeing while running a successful business. Remember, if "if your mind is not right, your money is definitely not gonna be right," so let’s discuss the crucial connection between mental health and business success. #MentalHealth #EntrepreneurWellness #SmallBusiness #BusinessSuccess #BeyondTheReceipts #BusinessWellness #SelfCare #TheTaxMindedBookkeeper
Key Topics:
Identifying warning signs of entrepreneur stress and burnout
The impact of current economic and political climate on business owners
Implementing practical mental health strategies for business owners
Supporting employee mental health in small businesses
The connection between mental wellbeing and financial success
Managing business pivots during stressful times
Self-care practices for entrepreneurs
Essential Takeaways:
Schedule intentional breaks and outdoor time
Build a community of supportive peers
Set clear, time-bound goals
Focus on proactive rather than reactive leadership
Give yourself grace during the growth process
Practice patience in business development
Surround yourself with both mentors and mentees
Quotable Moments:
"If your mind is not right, your money is definitely not gonna be right." - Hope Brown
"Rest is not a luxury. It's a requirement." - Christi Venable
"We put a lot of money into business coaching... but if you are not well up here, your business ultimately will suffer." - Christi Venable
Guest Contact Information for Christie Venable:
Website: http://www.smiletherapyservices.com
Instagram: https://www.instagram.com/smiletherapyllc/
About the show: Beyond the Receipts with Hope Brown explores both the financial and personal aspects of entrepreneurship, bringing expert insights and practical advice to business owners ready to scale their success.
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