In this first-ever episode of the Beyond the Physical Podcast we are joined by Steve Waide. Recorded in the hustle and bustle of Bangkok city, the Co-founder of Beyond the Physical gives us an insight into how this podcast aims to unite a community.

We all have experienced and continue to experience movement and the impact it has on our lives. In this episode, we set the scene for a diversity of thinking around how we inspire others to develop a love of movement!

Steve discusses how he was previously caught in a bubble and spent little time reflecting on his practice, over the last seven years he has prioritised reflection and asked a deep question? Is what we've been doing the right approach for all?