Anxious Dog Jacket, Compliment Sandwiches and Hopecore

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Beyond the Panic

Molly Westbrook

10 episodes

4 days ago

Welcome to Beyond the Panic, a podcast about navigating mental health and the rollercoaster of womanhood in your mid-twenties - and all the other stuff that comes along with it. Join me for a casual weekly yapping session. Tell me what you think, talk to me about mental health or ask to come on the pod. Instagram: @molly_westbrook

Mental Health

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Mental Health

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Anxious Dog Jacket, Compliment Sandwiches and Hopecore

Beyond the Panic

27 minutes 29 seconds

1 year ago

Anxious Dog Jacket, Compliment Sandwiches and Hopecore

Welcome to Beyond the Panic, where today we talk about hopecore, being an ‘anxious’ dog jacket woman and using compliment sandwiches. Tell me what you think, talk to me about mental health or ask to come on the pod - Instagram @molly_westbrook

TW: Talk of Mental Health, OCD, emetophobia including phrases that could indicate illness, and general discussion of mental health struggles.

Dopamine Menu creator - TikTok @paytonsartain

Mental Health Resources:

https://emetophobiahelp.org

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/

https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

https://www.samaritans.org/?nation=scotland