Today I welcome BACK to the show incredible trauma-informed certified coach, Mike-Ayala White. Because of his past experience and coaching training, Mike has brought so much wisdom and knowledge to the Beyond The Pain Podcast. 

In this episode, Mike and I dissect and discuss for the first time John Onwuchekwa's famous phrase "Grief is not a journey that we finish, but a language we become fluent in." Here are the key takeaways from this week's episode:

-Our interpretations on grief as a language
-The BEST thing you can do for someone if you can't relate to what they're going through
-Debunking the 5 stages of grief
-Grief is circular, not linear
-Holistic solutions (instead of spiritual platitudes)
-Grief vs. trauma
-Grieving is a daily choice

Connect with Mike: 
Wayward Coaching
www.wayward-coaching.com
mike@wayward-coaching.com
@waywardcoaching