In this episode, Erin Esser explores the profound impact of unprocessed grief on our lives. She discusses how grief can manifest in various forms, affecting our relationships, self-worth, and overall emotional health. Through the lens of personal experience and insights from grief expert Francis Weller, Erin introduces the concept of 'gates of grief' and emphasizes the importance of acknowledging and integrating grief to unlock deeper joy and fulfillment in life. The conversation encourages listeners to confront their grief, understand its roots, and embrace the healing journey.Chapters

00:00 Introduction to Grief and Its Impact

07:31 Gate One: The Grief of Loss

15:36Gate Two: The Grief of Unmet Needs