In this episode, we’re diving into alignment — closing the gap between the values you say you have and the way you actually live.
We dig into what alignment really feels like — how your actions reveal your values, why discipline creates freedom, and the paradox of chasing growth but forgetting to live. Along the way, we share the unteachable lessons life only teaches the hard way, and why small choices beat big intentions every time.
We unpack:
– The invisible gap between values and actions (and the guilt that piles up there)
– Why structure isn’t restriction, it’s what gives you real freedom
– The unteachable lessons you can only learn by living them
– Why alignment is proof you’re steering your own life, not drifting through someone else’s
Quote of the episode:
“You don’t become aligned one day. You behave aligned today.”
If this one lands for you, share it with a mate who might need the reminder that alignment isn’t about rules — it’s about building a life that actually feels like yours.
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Tim – @mckerncoachingLuke – @l_u_k_e_o_w_e_n_s
