We are constantly bombarded with messages and information, and honestly, it’s exhausting. The Beyond The Noise Podcast is here to sift through the noise and simplify your path to mindfulness, personal development, and success.
Here, we believe in a better you for a better us. Beyond The Noise is your guide to self-development, mindset, wellness, and personal success, helping you become a better you. Listen in for meditations, actionable tips, motivational stories, and inspirational conversations hosted by award-winning Gen Z and media personality, Pavlina Osta.
All content for Beyond The Noise is the property of Pavlina Osta and is served directly from their servers
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We are constantly bombarded with messages and information, and honestly, it’s exhausting. The Beyond The Noise Podcast is here to sift through the noise and simplify your path to mindfulness, personal development, and success.
Here, we believe in a better you for a better us. Beyond The Noise is your guide to self-development, mindset, wellness, and personal success, helping you become a better you. Listen in for meditations, actionable tips, motivational stories, and inspirational conversations hosted by award-winning Gen Z and media personality, Pavlina Osta.
"UNF#CK YOUR BRAIN" Author, Trauma Therapist Faith G. Harper talks how we talk to ourselves and moving forward after trauma
Beyond The Noise
16 minutes 50 seconds
4 years ago
"UNF#CK YOUR BRAIN" Author, Trauma Therapist Faith G. Harper talks how we talk to ourselves and moving forward after trauma
Why are you so mean to yourself? We unf*ck this part of your brain today with a Trauma Therapist and Author of "Unf#ck Your Brain." Faith G. Harper who identifiers herself as "a kind bitch" type of therapist explains different ways to talk to yourself, dealing with trauma, and moving forward.
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Beyond The Noise
We are constantly bombarded with messages and information, and honestly, it’s exhausting. The Beyond The Noise Podcast is here to sift through the noise and simplify your path to mindfulness, personal development, and success.
Here, we believe in a better you for a better us. Beyond The Noise is your guide to self-development, mindset, wellness, and personal success, helping you become a better you. Listen in for meditations, actionable tips, motivational stories, and inspirational conversations hosted by award-winning Gen Z and media personality, Pavlina Osta.
