In this episode I had the pleasure of chatting with natural bodybuilder and coach Dean Nolan.

Dean has a wealth of experience competing in natural bodybuilding with a decade of experience in the sport and he had some brilliant insights in this chat. It was a lot of fun.

We chat about what got Dean started in bodybuilding, some of his biggest lessons, what it was like competing in 6 different countries last year and much more.

Make sure you’re following Dean, give us a like and a tag if you enjoyed the episode and follow Beyond The Muscle on Spotify/Youtube!