Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
Jennifer Warmann-Bloss
38 episodes
2 months ago
Welcome to Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity, the podcast that peels back the layers of traditional beauty standards to explore what really counts. We don't just scratch the surface; we delve into the science, lifestyle, and cutting-edge innovations that contribute to genuine beauty and a long, fulfilling life. Ever wondered how peptides affect your skin, or what biohacking can do for your lifespan?
We bring in experts, from nutritionists to estheticians, to give you actionable advice and groundbreaking insights. If you're passionate about looking your best, feeling your best, and living your best life for as long as possible, this is the podcast for you. It's more than skin deep—it's about a life well-lived.
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Welcome to Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity, the podcast that peels back the layers of traditional beauty standards to explore what really counts. We don't just scratch the surface; we delve into the science, lifestyle, and cutting-edge innovations that contribute to genuine beauty and a long, fulfilling life. Ever wondered how peptides affect your skin, or what biohacking can do for your lifespan?
We bring in experts, from nutritionists to estheticians, to give you actionable advice and groundbreaking insights. If you're passionate about looking your best, feeling your best, and living your best life for as long as possible, this is the podcast for you. It's more than skin deep—it's about a life well-lived.
28: Exploring the World of Acupuncture with Olivia Bracken
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
36 minutes
1 year ago
28: Exploring the World of Acupuncture with Olivia Bracken
Episode Summary: In this episode of Beyond the Mirror, we are thrilled to welcome a transformative acupuncturist who has significantly improved her life. Olivia delves into the ancient practice of acupuncture and its modern applications, sharing personal stories and expert insights.
Key Discussion Points:
Introduction to Acupuncture:
* Olivia shares their personal journey into acupuncture, driven by chronic health issues and a desire for alternative treatments after traditional medicine offered no solutions.
* Explanation of acupuncture's origins, principles, and the science behind it.
Understanding Acupuncture:
* Detailed description of what acupuncture is and how it works, including the use of needles to stimulate specific points on the body to improve health and relieve pain.
* Discussion on the history of acupuncture and its development over thousands of years.
Chronic Pain and Acupuncture:
* Exploration of how acupuncture can alleviate chronic conditions like back and shoulder pain, digestive issues, and more.
* Host shares personal success stories with acupuncture and cupping.
Acupuncture for Various Conditions:
* Olivia talks about treating fertility issues, skin conditions, anxiety, migraines, and more.
* Emphasis on a holistic approach to treating the body as a whole.
Acupuncture Techniques and Treatments:
* Differences between traditional acupuncture, dry needling, and cosmetic acupuncture.
* Explanation of how treatments are tailored to individual needs based on a thorough initial consultation and ongoing assessments.
Risks and Safety:
* Discussion on the safety of acupuncture and considerations for those with certain health conditions.
* Importance of finding a licensed and well-trained acupuncturist.
Personal Success Stories:
* Anecdotes of significant improvements in patients' health after acupuncture treatments, including quick results in pain relief and fertility.
Advice and Recommendations:
* Tips for those new to acupuncture on what to expect during a session.
* The importance of maintaining a healthy lifestyle, including diet and supplements, for overall well-being and specific conditions like fertility and chronic pain.
How to Find Olivia:
* Website: www.goldendoorstl.com [http://www.goldendoorstl.com/]
* Location: Golden Door in Brentwood, Missouri
* Services Offered: Acupuncture, cupping, cosmetic acupuncture, and more.
Resources Mentioned:
* Supplements for Inflammation and Fertility: Prenatal vitamins, vitamin D, fish oil, turmeric, and more.
Functional Medicine Approaches: Emphasis on holistic and functional treatments for various health conditions.
Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity
Welcome to Beyond The Mirror: A Deep Dive into Beauty, Wellness, and Longevity, the podcast that peels back the layers of traditional beauty standards to explore what really counts. We don't just scratch the surface; we delve into the science, lifestyle, and cutting-edge innovations that contribute to genuine beauty and a long, fulfilling life. Ever wondered how peptides affect your skin, or what biohacking can do for your lifespan?
We bring in experts, from nutritionists to estheticians, to give you actionable advice and groundbreaking insights. If you're passionate about looking your best, feeling your best, and living your best life for as long as possible, this is the podcast for you. It's more than skin deep—it's about a life well-lived.