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Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
Episode 15 - What are good habits that can help immediately?
Beyond the Metcon
56 minutes 10 seconds
3 years ago
Episode 15 - What are good habits that can help immediately?
On this episode we talk about good habits that can help improve your health and performances immediately. We go into some detail about each topic and how to get started with introducing them into your everyday life.
Beyond the Metcon
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski