Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d1/4d/0d/d14d0d79-2e66-cfd4-1400-cf2c6aa0810a/mza_15790479044360018722.jpg/600x600bb.jpg
Beyond The Mat
Lisa Schoenholt
16 episodes
5 days ago
Welcome to the matfam! I am Lisa Schoenholt, the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. This mom centered podcast will talk about exercising during and after pregnancy, pregnancy and labor injuries that can happen and what you can do beforehand to minimize your risk of these injuries. I’ll have guests that are experts in various fields, birth stories will be shared, as well as having conversations about how to educate and empower women during different phases of their lives. Welcome to our mat family! We are so happy you are here.
Show more...
Health & Fitness
RSS
All content for Beyond The Mat is the property of Lisa Schoenholt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the matfam! I am Lisa Schoenholt, the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. This mom centered podcast will talk about exercising during and after pregnancy, pregnancy and labor injuries that can happen and what you can do beforehand to minimize your risk of these injuries. I’ll have guests that are experts in various fields, birth stories will be shared, as well as having conversations about how to educate and empower women during different phases of their lives. Welcome to our mat family! We are so happy you are here.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/21889256/21889256-1644514479093-7d898ee9b265f.jpg
Let’s talk about menopause and hormone therapy, with Dr. Sadaf Lodhi
Beyond The Mat
39 minutes 42 seconds
7 months ago
Let’s talk about menopause and hormone therapy, with Dr. Sadaf Lodhi

In this episode of Beyond the Mat, we are joined by Dr. Sadaf Lodhi, a board certified OBGYN, who specializes in sexual and menopausal health, to open the conversation about menopause and hormone therapy. We cover how we can educate ourselves, the basics of hormone therapy and how we can navigate menopause. Listen to this podcast and get empowered about your health and your future! 


For more info and to contact Dr. Lodhi: 

@drsadafobgyn for TikTok and Instagram

YouTube: @drsadafintimacycoach and @themuslimsexpodcast

Website: drsadaf.com

Facebook: DrSadafintimacycoach

Podcast: The Muslim Sex Podcast

Email: drsadaf@drsadaf.com

Beyond The Mat
Welcome to the matfam! I am Lisa Schoenholt, the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. This mom centered podcast will talk about exercising during and after pregnancy, pregnancy and labor injuries that can happen and what you can do beforehand to minimize your risk of these injuries. I’ll have guests that are experts in various fields, birth stories will be shared, as well as having conversations about how to educate and empower women during different phases of their lives. Welcome to our mat family! We are so happy you are here.