Learning the basics of pelvic floor PT, with Ronit Sukenick, PT, DPT, PRPC

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Beyond The Mat

Lisa Schoenholt

16 episodes

5 days ago

Welcome to the matfam! I am Lisa Schoenholt, the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. This mom centered podcast will talk about exercising during and after pregnancy, pregnancy and labor injuries that can happen and what you can do beforehand to minimize your risk of these injuries. I’ll have guests that are experts in various fields, birth stories will be shared, as well as having conversations about how to educate and empower women during different phases of their lives. Welcome to our mat family! We are so happy you are here.

Health & Fitness

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All content for Beyond The Mat is the property of Lisa Schoenholt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Learning the basics of pelvic floor PT, with Ronit Sukenick, PT, DPT, PRPC

Beyond The Mat

37 minutes 3 seconds

2 years ago

Learning the basics of pelvic floor PT, with Ronit Sukenick, PT, DPT, PRPC

Welcome to Season 2! In this episode of Beyond the Mat, we are joined by Ronit Sukenick, a pelvic floor physical therapist. We go over all the basics, what is pelvic floor therapy, who would benefit, and what kinds of issues can be treated.

Spoiler alert: Leaking is common, but not normal and can easily improve!

For more info on Ronit, please visit https://rspelvicpt.com/.