All about chiropractic care: prenatal, postnatal, and beyond, with Dr. Ivana Vargas.

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Beyond The Mat

Lisa Schoenholt

16 episodes

3 days ago

Welcome to the matfam! I am Lisa Schoenholt, the owner of Brooklyn Embodied Pilates and creator of the Control D method: The Art of Diastasis Repair. This mom centered podcast will talk about exercising during and after pregnancy, pregnancy and labor injuries that can happen and what you can do beforehand to minimize your risk of these injuries. I’ll have guests that are experts in various fields, birth stories will be shared, as well as having conversations about how to educate and empower women during different phases of their lives. Welcome to our mat family! We are so happy you are here.

Health & Fitness

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All content for Beyond The Mat is the property of Lisa Schoenholt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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All about chiropractic care: prenatal, postnatal, and beyond, with Dr. Ivana Vargas.

Beyond The Mat

33 minutes 3 seconds

2 years ago

All about chiropractic care: prenatal, postnatal, and beyond, with Dr. Ivana Vargas.

In this episode of Beyond the Mat, we are joined by Dr. Ivana Vargas, a chiropractor, certified in both Webster technique and Active Release technique. We explore multiple topics; the fear some have about going to the chiropractor, how chiropractics can help prenatally, the effect it can have on baby positioning and birth outcomes, how it may be even more important postnatally, and tips you can do today to help care for your body. Tune in for this don’t miss episode!

For more info on Dr. Vargas and her office in Dobbs Ferry, NY:

https://www.hudsonchiropracticandwellness.com/

drivana@hudsonchiropracticandwellness.com

Instagram: @drivanavargas