EP 44 - Richard Kaufman - From Darkness to Light

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Beyond the Mat

Dr. Jay Cole

46 episodes

1 day ago

Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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EP 44 - Richard Kaufman - From Darkness to Light

Beyond the Mat

1 hour 19 minutes 58 seconds

6 years ago

EP 44 - Richard Kaufman - From Darkness to Light

Todays guest Richard Kaufman and it is called The Hero's Journey: From Darkness to Light.

Richard is a former US military man, and an ex-drug addict, ex-alcoholic, who has pulled himself up from the bootstraps and made an amazing life for himself and his family through all of these struggles, trials and tribulations. He now helps other people who are struggling with depression, addiction and other health and fitness issues.

https://www.amazon.com/Heros-Journey-Darkness-light-ebook/dp/B07MBV7CC3/ref=sr_1_fkmrnull_1?keywords=A+Hero%27s+Journey..+From+Darkness+to+light&qid=1553366226&s=gateway&sr=8-1-fkmrnull