EP 39 - Mary Sheila Gonnella - Queen of Nutrition

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Beyond the Mat

Dr. Jay Cole

46 episodes

20 hours ago

Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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EP 39 - Mary Sheila Gonnella - Queen of Nutrition

Beyond the Mat

1 hour 25 minutes 22 seconds

6 years ago

EP 39 - Mary Sheila Gonnella - Queen of Nutrition

Today's guest is Mary Sheila Gonnella. Mary Sheila is a former pilates teacher turned nutrition consultant and ayurvedic practitioner. She helps people who struggle with health issues that are a result of their food choices and stress levels and are ready to go deeper than weight loss to reclaim their health so they can look and feel their best! Okay people! Make some noise, for Mary Sheila Gonnella!

The Queen of All Things Nutrition
(and the only MSG that is good for your diet)
marysheila@occidentalnutrition.com
www.occidentalnutrition.com