EP 32 - Dr Kathy Gruver PHD

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Beyond the Mat

Dr. Jay Cole

46 episodes

22 hours ago

Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

Society & Culture

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EP 32 - Dr Kathy Gruver PHD

Beyond the Mat

58 minutes 51 seconds

6 years ago

EP 32 - Dr Kathy Gruver PHD

This week's guest specializes in stress reduction using all natural health remedies. She has been on TedTalks, her own tv show, has a phd, has written several books, has been featured in numerous publications from Huffington Post to Dr.Oz, created programs for the US Military and helped stop an underground sex trade in her community. Ladies and gents! Make some noise for the amazing Dr Kathy Gruver PHD!