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Beyond The Hot Flash Podcast
Andrea
11 episodes
2 days ago
Feeling the frustrating shifts of perimenopause? You're not alone, and you're in the right place! I'm Andrea van Niekerk, your guide to navigating menopause with strength, flexibility, and calm through yoga. As a certified 200RYT yoga teacher with over 1200 hours of experience, I help women 40+ transform their journey, turning struggles into informed decisions for longevity and vibrant living. Subscribe for practical tips, inspiring yoga, and a supportive community. Let's move stronger, feel better, and thrive through midlife together. 💪🧘‍♀️ Follow Andrea van Niekerk on Instagram @yoga_with_
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Health & Fitness
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All content for Beyond The Hot Flash Podcast is the property of Andrea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling the frustrating shifts of perimenopause? You're not alone, and you're in the right place! I'm Andrea van Niekerk, your guide to navigating menopause with strength, flexibility, and calm through yoga. As a certified 200RYT yoga teacher with over 1200 hours of experience, I help women 40+ transform their journey, turning struggles into informed decisions for longevity and vibrant living. Subscribe for practical tips, inspiring yoga, and a supportive community. Let's move stronger, feel better, and thrive through midlife together. 💪🧘‍♀️ Follow Andrea van Niekerk on Instagram @yoga_with_
Show more...
Health & Fitness
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The HRT Dilemma: Answers for Women With Cancer
Beyond The Hot Flash Podcast
38 minutes 42 seconds
1 month ago
The HRT Dilemma: Answers for Women With Cancer

In this episode, we sit down with Dr. Alison MacBeth, a breast specialty doctor and a British Menopause Society accredited menopause specialist, to discuss a topic often considered taboo: hormone replacement therapy (HRT) for breast cancer survivors.


Dr. MacBeth shares her journey from family physician to a trailblazer in this field. We explore the traditional thinking behind why HRT is deemed "off-limits" for breast cancer patients, including a deep dive into the historical "Habits" and "Stockholm" trials.


This conversation is a must-listen for anyone seeking to understand the latest evidence on HRT, the importance of shared decision-making with your doctor, and the difference between various types of HRT, including the exciting new data on Duavee from the PROMISE Study. Dr. MacBeth also provides invaluable advice on managing debilitating menopause symptoms and the critical role of vaginal estrogen.


Show Notes:

  • Recommended Read: Navigating Menopause After Cancer - available on Amazon, by Danni Binnington with input from Dr Macbeth
  • Menopause and Cancer Charity: Learn more about this invaluable resource at https://www.menopauseandcancer.org.
  • The Menopause Society: Find a provider in the US at https://www.menopause.org.
  • Canadian Menopause Society: Information and resources for women in Canada at https://www.google.com/search?q=https://www.menopause.ca.
  • British Menopause Society: Resources for the UK at https://thebms.org.uk.


#HRT #HormoneReplacementTherapy #BreastCancer #Menopause #MenopauseSymptoms #Estrogen #Oestrogen #Progesterone #Duavee #Tamoxifen #AromataseInhibitors #Urosepsis #VaginalDryness #TheMenopauseSociety #BreastCancerSurvivor #DrAlisonMacBeth #WomensHealth #Oncology #CancerTreatment #InformedChoice

Beyond The Hot Flash Podcast
Feeling the frustrating shifts of perimenopause? You're not alone, and you're in the right place! I'm Andrea van Niekerk, your guide to navigating menopause with strength, flexibility, and calm through yoga. As a certified 200RYT yoga teacher with over 1200 hours of experience, I help women 40+ transform their journey, turning struggles into informed decisions for longevity and vibrant living. Subscribe for practical tips, inspiring yoga, and a supportive community. Let's move stronger, feel better, and thrive through midlife together. 💪🧘‍♀️ Follow Andrea van Niekerk on Instagram @yoga_with_