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Beyond the Horizon
Tarik Khan
71 episodes
4 days ago
Beyond the Horizon: "Join us as we look beyond the everyday, uncovering the stories, strategies, and science behind personal development and lasting health."
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Self-Improvement
Education
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All content for Beyond the Horizon is the property of Tarik Khan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beyond the Horizon: "Join us as we look beyond the everyday, uncovering the stories, strategies, and science behind personal development and lasting health."
Show more...
Self-Improvement
Education
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The Healthy Woman: A Complete Guide for All Ages
Beyond the Horizon
20 minutes 13 seconds
8 months ago
The Healthy Woman: A Complete Guide for All Ages

Okay, here's a briefing document summarizing the main themes and important ideas from the provided excerpts of "The Healthy Woman: A Complete Guide for All Ages."

Briefing Document: "The Healthy Woman: A Complete Guide for All Ages"

Source: Excerpts from "the_healthy_woman_500pp.pdf"

Overall Theme: This U.S. Government publication serves as a comprehensive reference guide designed to empower women of all ages to take charge of their health and well-being. It emphasizes disease prevention, early detection, and informed decision-making. The guide covers a wide range of topics relevant to women's health, including heart health, diabetes, sexual health (STIs), mental health, and violence against women. It stresses the importance of listening to your body and making lifestyle choices that promote overall health.

Beyond the Horizon
Beyond the Horizon: "Join us as we look beyond the everyday, uncovering the stories, strategies, and science behind personal development and lasting health."