Purpose: The guide is intended for teenage girls and aims to provide them with information and advice on health, beauty, relationships, the future, and how to deal with the challenges of this stage.

Style: The guide is based on a simple style and easy language, with the inclusion of frequently asked questions from teens, and quotes from girlshealth.gov.

Topics: The guide covers a variety of topics such as reproductive health, beauty care, mental health, relationships, dealing with stress, and planning for the future.

Key ideas and concepts:

Reproductive health:

Knowing the body: The guide encourages girls to understand their bodies and functions, especially the reproductive system. "How the female body is designed is amazing if you think about it."

Menstruation: The guide provides detailed information about menstruation, how to deal with it, and options for using sanitary pads or tampons. It warns of toxic shock syndrome (TSS) associated with the use of tampons.

Sexually transmitted diseases (STDs): The guide emphasizes the importance of preventing sexually transmitted diseases, and explains their transmission methods, symptoms, and complications. “Sexually transmitted diseases are on the rise among young people. The best way to protect your health is to wait until you are married to have sex.” Visit a doctor: The guide encourages girls to have regular annual checkups with their doctor, and to talk openly about any health concerns.