Navigating Mental Health and Toxicity Online: Becoming more transparent on social media, discussions with Tommy Hatto

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Beyond The Hashtag

Naturally Social

35 episodes

4 days ago

Beyond The Hashtag, launched by social media and communications agency, Naturally Social to help business owners understand the power of social media when trying to drive change in society or create social value. Beyond The Hashtag will be jam-packed with interesting guest speakers; from copywriting superstars to charity leaders. All discussing the value of social media in a digital age. Tune in every 2 weeks for a new episode. Follow us: https://www.instagram.com/nlysocial/ https://twitter.com/NlySocial https://www.linkedin.com/company/naturally-social/ https://www.naturallysocial.co.uk/

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All content for Beyond The Hashtag is the property of Naturally Social and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Navigating Mental Health and Toxicity Online: Becoming more transparent on social media, discussions with Tommy Hatto

Beyond The Hashtag

49 minutes 27 seconds

2 years ago

Navigating Mental Health and Toxicity Online: Becoming more transparent on social media, discussions with Tommy Hatto

Join us for a new episode of Beyond the Hashtag we get the chance to chat to Tommy Hatto, an award-winning wellbeing coach, motivational speaker, actor, model, and founder of Tommy Hatto Online – a wellbeing coaching and consultancy company. Join Natalie and Tommy as they dive into the world of online presence, discussing the ups and downs of managing a large following on social media. From learning to see beyond the filters to navigating toxicity online they explore ways to maintain mental health and authenticity online.

Top points in this episode:

5:00 Wellbeing in the workplace

8:00 Growing a large following online

11:00 Running a business online

12:00 Appealing to different demographics

15:00 Managing time on socials

16:30 Posting with intent

18:45 Separating personal from business

20:45 Scheduling tools

22:45 Building relationships online and communities

26:00 Wellbeing in men

27:30 Finding purpose on social media

32:00 Filtered photos, being transparent

36:00 Social media is the biggest search engine

37:00 Navigating what is and what isn't real online

How to trust sources online

39:30 Being self aware of what goes out online

40:00 Who do you look up to on social media

42:30 Human connection is important

43:30 Keep posting online, people are looking at your content

44:30 Investing in the wellbeing of your staff in the workplace

45:30 Dove Social media fail

Thanks for tuning in!

Connect with Tommy on socials:

https://tommyhatto.com/

https://www.instagram.com/tommyhattoonline/

https://www.instagram.com/tommyhatto/

https://www.facebook.com/tommyhatto/

https://twitter.com/tommyhatto/

Want to be on the podcast? Email us at info@naturallysocial.co.uk

Check us our on socials too:

https://www.instagram.com/nlysocial/

https://www.tiktok.com/@nlysocial

https://www.facebook.com/NlySocial

https://www.linkedin.com/company/naturally-social/

https://www.naturallysocial.co.uk/

What we do at Naturally Social Our story begins in 2015 with Natalie Sherman, a social media manager who had been honing her craft in the action (and occasional mania) of local government. Moving on from those oh-so-fun days, Natalie was determined to harness social media to resource the difference-makers of the world – whether they be charities or companies. If you could create profit from social media, surely you could create real change too, right?