In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
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In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
In this inspiring episode of Beyond The Handshake, host Lucy Miller sits down with Tammie Osborne, a seasoned entrepreneur and founder of The Sapphire Suite, a thriving co-working and event space designed exclusively for women. Motivated by the isolation many experienced during the pandemic, Tammie envisioned a space where women could not only work but connect, collaborate, and grow together. With a background in leading a successful IT company, Tammie has expanded her impact by creat...
Beyond The Handshake
In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
