In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
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In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
Are you overwhelmed by the complexities of the benefits world? Not sure how to incorporate YOUR ethos into your business practices? Perhaps you are curious about the experiences of a college athlete as a business woman now or someone who has faced a traumatic brain injury? Working with a spouse? So many interesting topics! In our latest episode, we sit down with Chelsea Ryckis, Founder of Ethos Benefits. As a former Canadian college athlete who suffered a major brain injury, Chelsea's p...
Beyond The Handshake
In this powerful conversation, Lucy sits down with global visionary Tracy Litt to unpack what it really takes for high-achieving women to evolve without burning out. Tracy shares her transformation from single mom on food stamps to CEO of a seven-figure personal growth company and introduces The Choice Method®, a four-step, nervous-system-led framework for sustainable change. You’ll learn why “change happens at the speed of safety,” how to move from “I can’t” to “I won’t” (and finally g...
