This episode comprises of some of the greatest dieting hacks I have not only used but researched and found over the past 7 years of lifting. These small but effective changes to the way you view a diet to lose weight will significantly increase your chances of sticking to the plan, not hate your life in the process of restricting calories but also make sure you actually lose the weight you set out to lose. Thank you as always for tuning in. If you want to hear or see more of me, my links are...
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This episode comprises of some of the greatest dieting hacks I have not only used but researched and found over the past 7 years of lifting. These small but effective changes to the way you view a diet to lose weight will significantly increase your chances of sticking to the plan, not hate your life in the process of restricting calories but also make sure you actually lose the weight you set out to lose. Thank you as always for tuning in. If you want to hear or see more of me, my links are...
Episode 3 of the Project You Podcast goes into detail around how to find your reason and purpose on this earth and how living each day towards that goal can bring fulfilment and happiness to our lives. If you have been struggling with a plan to get massive and remain lean enough to see some veins, then this episode is for you! Get the notebook out and ready to take some notes. Project You is about you, the listeners and how I can help you become the best versions of yourself but filte...
Beyond the Finish Line
This episode comprises of some of the greatest dieting hacks I have not only used but researched and found over the past 7 years of lifting. These small but effective changes to the way you view a diet to lose weight will significantly increase your chances of sticking to the plan, not hate your life in the process of restricting calories but also make sure you actually lose the weight you set out to lose. Thank you as always for tuning in. If you want to hear or see more of me, my links are...