Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...
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Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...
Send Andrea a message 📲 Let's challenge one of the most common assumptions in health and fitness and break down why obsessing over consistency might be keeping you stuck. If you’ve ever blamed yourself for falling off track or wondered why you can’t seem to stick to a plan, then this episode is for you. What if the real issue isn’t your consistency, discipline, or motivation, but something easier to fix? Tune in for a powerful mindset shift that might just change the way you approach your goa...
Beyond the Dish
Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...
