Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
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Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
E34 || The Clean Eating Trap: Why It's Not Helping You Lose Weight
Beyond the Dish
22 minutes
8 months ago
E34 || The Clean Eating Trap: Why It's Not Helping You Lose Weight
Send Andrea a message 📲 You’re doing everything “right.” You’re eating clean, cutting out processed foods, and focusing on whole, nutrient-dense meals. But the scale isn’t moving—or worse, you’re gaining weight. Sound familiar? In this episode, we're going to tackle one of the biggest frustrations in nutrition: why simply eating clean doesn’t guarantee weight loss. If you’ve ever felt frustrated that your “healthy” choices aren’t delivering the physique changes you expected, this episode is f...
Beyond the Dish
Send Andrea a message 📲 Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
