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Beyond the Dish
Andrea Orona
43 episodes
1 week ago
Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...
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Nutrition
Health & Fitness
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All content for Beyond the Dish is the property of Andrea Orona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...
Show more...
Nutrition
Health & Fitness
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E26 || Navigating the Holidays
Beyond the Dish
32 minutes
12 months ago
E26 || Navigating the Holidays
Send Andrea a message 📲 We've got 2 weeks until Thanksgiving and 7 weeks left in the year! This is a notorious time for giving up and packing on a couple extra pounds. Let's do things differently this year. Take a listen for a strategy that uses this time of year and the extra goodies to your advantage! CONNECT WITH ANDREA: 💪🏼 At-Home Strength Program 👩🏻‍💻 Schedule a free consult with Andrea 📬 Weekly emails for added support 📲 Instagram 🐦 Twitter 🧵 Threads 🤝 Join the private Facebook group ...
Beyond the Dish
Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...