EP 63 | How To Practice Mindfulness In Your Everyday Life

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Beyond The Cubicle

Good Life Media

86 episodes

5 days ago

Beyond The Cubicle is a weekly podcast dedicated to helping you find career success through personal development and practical strategy. We want to change the way you think about and approach your career by sharing our experiences, perspectives and simple tips framed by our philosophy of PIES: Performance, Image, Exposure & Spirituality. We believe that becoming a better version of YOU in and out of the office can have a massive impact on your career growth. Hosted by Eric Kelly and Brian Montgomery Sponsored by BrandResumes. Visit https://brandresumes.com for more info.

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All content for Beyond The Cubicle is the property of Good Life Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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EP 63 | How To Practice Mindfulness In Your Everyday Life

Beyond The Cubicle

40 minutes 59 seconds

6 years ago

EP 63 | How To Practice Mindfulness In Your Everyday Life

Relaxing, stress and anxiety reducing, slow motion like NEO in the Matrix... That's how my (Brian) would describe his experience with practicing mindfulness over the past few years. In this episode, we welcome Charmaine Simmons back to dive into what mindfulness is all about, the benefits of the practice and tips on how to infuse the practice into your daily habits. Connect with Charmaine here: https://instagram.com/charmaine_lpc https://charmainelpc.com This episode is sponsored by BrandResumes. BrandResumes is changing lives, helping people get more exposure in their job searches through professionally written resumes and LinkedIn profile optimizations. For your FREE 15 minute consult, go to https://brandresumes.com Connect with us: https://instagram.com/thisisbtc https://facebook.com/thisisbtc https://twitter.com/thisisbtc https://thisisbtc.com podbtc@gmail.com