Healthcare HR meets workplace mental health: Tammy Sergie shares prevention, engagement, and cross-generation tactics leaders can use now. Host Dr. Ryan Todd sits down with Tammy Sergie (Chief Human Resources Officer at EHN Canada) to unpack workplace mental health in a complex healthcare landscape—burnout, engagement, and leading four generations at once. Watch this episode to find out: Why “do more with less” is burning out HR—and what to do instead. How to read e...
All content for Beyond the Checkbox is the property of Dr. Ryan Todd and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthcare HR meets workplace mental health: Tammy Sergie shares prevention, engagement, and cross-generation tactics leaders can use now. Host Dr. Ryan Todd sits down with Tammy Sergie (Chief Human Resources Officer at EHN Canada) to unpack workplace mental health in a complex healthcare landscape—burnout, engagement, and leading four generations at once. Watch this episode to find out: Why “do more with less” is burning out HR—and what to do instead. How to read e...
CBT for Insomnia: The Gold Standard for Better Sleep | #68 ft. Dr. Payman Hajiazim
Beyond the Checkbox
28 minutes
6 months ago
CBT for Insomnia: The Gold Standard for Better Sleep | #68 ft. Dr. Payman Hajiazim
Explore how modern life fuels chronic insomnia and why experts recommend CBT for insomnia, sleep restriction, and light therapy to restore restful sleep. --- Struggling to fall or stay asleep? You’re not alone. Chronic insomnia is on the rise, and the effects go far beyond tired mornings. Dr. Ryan Todd sits down with Dr. Payman Hajiazimd, a psychiatrist specializing in sleep and mental health, to explore why sleep issues have become so common—and what truly helps. From cognitive b...
Beyond the Checkbox
Healthcare HR meets workplace mental health: Tammy Sergie shares prevention, engagement, and cross-generation tactics leaders can use now. Host Dr. Ryan Todd sits down with Tammy Sergie (Chief Human Resources Officer at EHN Canada) to unpack workplace mental health in a complex healthcare landscape—burnout, engagement, and leading four generations at once. Watch this episode to find out: Why “do more with less” is burning out HR—and what to do instead. How to read e...
