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A hopeful and realistic look at living with borderline personality disorder and other mental health conditions.
The podcast’s new direction - fitness and mental health
Beyond the Borderline
3 minutes
11 months ago
The podcast’s new direction - fitness and mental health
Well, it's been a while.. again. I decided to move the podcast in a new direction for 2025, to reflect my own evolution into a certified fitness coach and personal trainer. The focus will be fitness and mental health, from different angles.
Stay posted for a podcast name change, with the same focus on mental health advocacy AND professional fitness and nutrition advice.
Beyond the Borderline
A hopeful and realistic look at living with borderline personality disorder and other mental health conditions.
