Memory and BPD

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Beyond the Borderline

MHNR Network, LLC

36 episodes

7 months ago

A hopeful and realistic look at living with borderline personality disorder and other mental health conditions.

All content for Beyond the Borderline is the property of MHNR Network, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A hopeful and realistic look at living with borderline personality disorder and other mental health conditions.

Memory and BPD

Beyond the Borderline

19 minutes

5 years ago

Memory and BPD

A listener suggestion prompted this episode on memory problems and BPD. In this episode I explore some of my experiences with memory problems as part of BPD and Depression, and I share 5 tips to help with memory problems associated with mental health. Body scan meditation: https://m.youtube.com/watch?v=OS_iqfGjL78&t=619s.