Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion.
Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence.
By breaking free from dogmatic institutions, we unlock a new (or rather, ancient) way of thinking about prosperity, relationships, and living well. This is the shift toward true health, real knowledge, and personal power.
If you're ready to take control of your life—mentally, physically, and spiritually—this is the podcast for you.
This podcast does not constitute medical or therapeutic advice and should not be used to diagnose, treat, cure, or prevent any health condition. The content is for informational and educational purposes only and is not a substitute for advice from a qualified healthcare or mental health professional. Always consult a qualified practitioner before making changes to your diet, lifestyle, supplements, or health practices—especially if you have an existing medical condition or are taking medication. Ultimately, your health and well-being are your responsibility.
All content for Beyond Terrain is the property of Liev Dalton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion.
Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence.
By breaking free from dogmatic institutions, we unlock a new (or rather, ancient) way of thinking about prosperity, relationships, and living well. This is the shift toward true health, real knowledge, and personal power.
If you're ready to take control of your life—mentally, physically, and spiritually—this is the podcast for you.
This podcast does not constitute medical or therapeutic advice and should not be used to diagnose, treat, cure, or prevent any health condition. The content is for informational and educational purposes only and is not a substitute for advice from a qualified healthcare or mental health professional. Always consult a qualified practitioner before making changes to your diet, lifestyle, supplements, or health practices—especially if you have an existing medical condition or are taking medication. Ultimately, your health and well-being are your responsibility.
The Truth About Pain and Movement Sovereignty with Evin Keane
Beyond Terrain
56 minutes
2 months ago
The Truth About Pain and Movement Sovereignty with Evin Keane
Learn more in the the Beyond Terrain Academy, access free resources!
https://beyondterrain.com/beyond-terrain-academy/
In this episode of the Beyond Terrain Podcast, I sit down with Evin Keane to explore what true health and movement sovereignty really mean.
Evin shares his journey from chronic injuries and conventional strength & conditioning to rediscovering ancestral movement principles and helping others resolve pain through awareness, curiosity, and whole-body integration.
We dive into:
* Why health begins with sovereignty, not external authority
* Movement as a reflection of deeper health patterns
* The dangers of isolated training vs. integrated, natural movement
* How injuries reshape the body's strategies — and how to re-educate them
* Fascia, efficiency, and why variety matters more than perfection
* Lifestyle shifts that restore freedom and adaptability
* Why curiosity is the missing ingredient in healing and training
This conversation is about much more than movement. It's about reclaiming your body, your choices, and your life.
Keep up with me (socials)
https://www.instagram.com/beyond.terrain/
https://beyondterrain.com/
Our vision at Beyond Terrain is greatly supported by sharing our work!
Learn more from and support our esteemed guest, Evin Keane
https://www.instagram.com/the.ancestral.athlete/?hl=en
Beyond Terrain
Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion.
Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence.
By breaking free from dogmatic institutions, we unlock a new (or rather, ancient) way of thinking about prosperity, relationships, and living well. This is the shift toward true health, real knowledge, and personal power.
If you're ready to take control of your life—mentally, physically, and spiritually—this is the podcast for you.
This podcast does not constitute medical or therapeutic advice and should not be used to diagnose, treat, cure, or prevent any health condition. The content is for informational and educational purposes only and is not a substitute for advice from a qualified healthcare or mental health professional. Always consult a qualified practitioner before making changes to your diet, lifestyle, supplements, or health practices—especially if you have an existing medical condition or are taking medication. Ultimately, your health and well-being are your responsibility.
