A heartbreaking final episode for you. After much back and forth, I’ve decided it’s time to take a pause from this podcast for many reasons. Tune in today to hear what’s been going on for me and why I’m choosing to take this break. Thank you for all of your love and support over the years. Please keep diving into these episodes and sharing them around. ****************** ➠ Ready to finally do the deep inner work needed to heal your relationship with sugar (and yourself) for GOOD? Come check o...
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A heartbreaking final episode for you. After much back and forth, I’ve decided it’s time to take a pause from this podcast for many reasons. Tune in today to hear what’s been going on for me and why I’m choosing to take this break. Thank you for all of your love and support over the years. Please keep diving into these episodes and sharing them around. ****************** ➠ Ready to finally do the deep inner work needed to heal your relationship with sugar (and yourself) for GOOD? Come check o...
Why Emotional Eating is a good thing with Matty Lansdown [Ep. 190]
Beyond Sugar Freedom Podcast
1 hour 20 minutes
5 months ago
Why Emotional Eating is a good thing with Matty Lansdown [Ep. 190]
Is emotional eating always a bad thing? Can it be good and necessary at times? As coaches who help women heal from emotional eating, we’ve both been considering a curiosity around our old ways of thinking about emotional eating since having children… Having babies and watching how they relate to food has been eye opening. Perhaps emotional eating is actually a good thing? Tune in for some fun and curious conversation around the origins of our emotional eating patterns and the potential ...
Beyond Sugar Freedom Podcast
A heartbreaking final episode for you. After much back and forth, I’ve decided it’s time to take a pause from this podcast for many reasons. Tune in today to hear what’s been going on for me and why I’m choosing to take this break. Thank you for all of your love and support over the years. Please keep diving into these episodes and sharing them around. ****************** ➠ Ready to finally do the deep inner work needed to heal your relationship with sugar (and yourself) for GOOD? Come check o...
