Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
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Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
WHAT IS HYBRID ATHLETE TRAINING | THE BEYOND STRENGTH SHOW | CHRIS MERRITT & TODD BUMGARDNER
Beyond Strength Show
49 minutes 37 seconds
1 year ago
WHAT IS HYBRID ATHLETE TRAINING | THE BEYOND STRENGTH SHOW | CHRIS MERRITT & TODD BUMGARDNER
Well, if you’re a Beyond Strength member, you’re already doing it (in one form). But Chris and Todd break it down for you in the newest episode of The Beyond Strength Show.
They also lay out example training weeks and talk about how to get back into running.
Episode on how to add running to your training: https://open.spotify.com/episode/0fdHwWXMlpHWB11mPDBec8?si=rXO9HxHSRi6RWPfV1qRddA
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon!
Beyond Strength Show
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
