Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/01/80/7b/01807b6c-3948-361f-853f-e67dde5efa0c/mza_4775033336584540283.jpg/600x600bb.jpg
Beyond Strength Show
Beyond Strength
80 episodes
5 days ago
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
Show more...
Fitness
Health & Fitness
RSS
All content for Beyond Strength Show is the property of Beyond Strength and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/6357153/6357153-1700313918490-c6bb01838b959.jpg
Purpose, Pressure, and Progress: Balancing Tension in Life
Beyond Strength Show
44 minutes 54 seconds
10 months ago
Purpose, Pressure, and Progress: Balancing Tension in Life

In this conversation, Todd Bumgardner and Chris Merritt explore the themes of creativity, action, and the importance of understanding client archetypes in achieving personal and professional goals. They discuss the significance of having stakes in one's pursuits, the balance between purpose and pressure, and the role of accountability in driving action. The conversation also delves into defining values, planning for the future, and utilizing technology for personal growth. Ultimately, they emphasize the need for reflection and adaptation in the journey of self-discovery and goal achievement.


Takeaways

  • Creativity requires consistent practice, much like fitness.
  • Understanding client archetypes can enhance coaching effectiveness.
  • Having clear stakes can drive motivation and action.
  • Balance between purpose and pressure is essential for growth.
  • Accountability can help maintain focus and direction.
  • Defining personal values is crucial for finding purpose.
  • Technology can aid in planning and personal development.
  • Reflection allows for adaptation and growth in goals.
  • Embracing challenges can lead to personal growth.
  • Openness to exploration is key to making progress.


Chapters

00:00 The Power of Creativity and Action

02:35 Understanding Client Archetypes: What, Why, and How

05:23 The Importance of Action and Accountability

08:27 Finding Balance: Purpose and Pressure

11:16 Defining Values and True Self-Care

14:08 Emergent Growth: The Role of Action in Self-Discovery

24:59 Setting Goals and Overcoming Nerves

28:56 The Importance of Stakes in Life

31:20 Embracing Challenges and Personal Growth

34:21 Planning for the Future with Family

43:42 Utilizing Technology for Effective Planning

Beyond Strength Show
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.