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Beyond Life and Fitness
Beyond Life and Fitness
70 episodes
1 week ago
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
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Health & Fitness
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All content for Beyond Life and Fitness is the property of Beyond Life and Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.
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Health & Fitness
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Posting Body Transformations Online
Beyond Life and Fitness
20 minutes 58 seconds
6 months ago
Posting Body Transformations Online

It is human nature to compare oneself to others, but at what cost?

Watching other people post their transformational journey can be inspiring and what gets you started, but it can also be what holds you back when you feel that you are not as good.

Comparison is the thief of all joy, and no one is immune to playing the comparison game.

Our goal today is to show you how we navigate and how we help our clients navigate the world of social media when you want to share your success (and so you should!)

It can be muddy waters but if you can stay in your lane, focus on what YOUR journey is and no one else's you can be the inspiration for someone to change too!

Thank you for joining us today and if you could do us the honour of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging us on social media we would be forever grateful.Meaghan ⁠⁠⁠@meaghan_prince_wellness⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠  / meaghan_prince_wellness  ⁠⁠⁠⁠⁠⁠⁠⁠⁠)  on InstagramCheryl ⁠⁠⁠Positive Image Fitness (@positiveimagefitnessco) ⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠  / positiveimagefitnessco  ⁠⁠⁠⁠⁠⁠⁠⁠⁠) or⁠⁠⁠ Positive Image Fitness | Facebook (⁠⁠⁠⁠⁠⁠⁠⁠⁠  / positiveimagefitness  ⁠⁠⁠⁠⁠⁠⁠⁠⁠) or www.positiveimagefitness.ca

Beyond Life and Fitness
Meaghan and Cheryl have over 30 years in the fitness field working with many clients from all walks of life. We started this podcast as a way to connect with more people who are struggling to fit it all in - the workouts, the food, the kids stuff, work, relationships, the list can go on and on. We are not perfect, but hope through our life struggles, mistakes, failures and successes we can help more women through their challenges to fear less, move more and feel strong and confident in their body.